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Christina Sponias is psychologist who claims to have found a cure to many serious mental illnesses including schizophrenia, neurosis, and depression. She continues the work of the eminent Dr. Carl Jung and has done extensive work in dream analyses. The following is a fringe approach to treating mood disorders.
According to Christina Sponias, we possess a conscience and an anti-conscience. Your anti-conscience is the force within you that is out to destroy the conscience functioning you. The anti-conscience is the force behind humans going through mood swings and feeling bad about themselves. To feel better each individual suffering from mood disorders must actively fight the anti-conscience to live a happy healthy life.
It is the anti-conscience, which causes people to believe absurd and crazy things. It is these crazy absurd notions and ideas which will lead you down the wrong path when you are making poor decisions and acting out crazy behavior. After you have done these things the result of that will be that you fall into a deep depression after the episode is over when you realize that everything you were thinking and doing was not real. It was an illusion, a trick of your anti-conscience mind and not something you really wanted in the first place.
There are tips to help you stay on the right path and keep yourself from acting on crazy notions and ideas based on fantasy and illusion. You need to determine the reasons why you want to do the things you are tempted to do:
The first and most obvious question is why do you want to do this particular thing?
Will there be positive benefits from this action if you should execute it?
What will the consequences of this actions be?
This last question is important because the anti-conscience will trick you into thinking absurd thoughts and actions are right actions and therefore you need to really scrutinize these thoughts and actions to determine for yourself if it true or not.
Most of the time the anti-conscience will lead you right into trouble and then you are in so far over your head you go into a deep depression because you do not know how to get back out again.
The anti-conscience will set traps, showing you the reasons why you should to the action it wants you to do. It will never show you the negative affects these actions will have on you or your family or friends. The anti-conscience makes you feel that what you are doing is right and justified and others will admire you for it when in fact what you are doing is wrong and chances are your friends and loved ones one not like it at all.
The best thing to do is plan for every new activity never do anything impulsively. Talk it out with family and friends and most importantly listen to them. If they tell you it is not something you should be doing then chances are it isn.t. The anti-conscience gives you a personality which is not even your own. Don.t let it dominate you.
Keep track of your dreams as they will unlock the activities of the anti-conscience so you will get an idea of what it is up to. You just need to learn the techniques of how to release these secrets, and how to learn to use your unconscious in a positive way. For information about the technique you would need to go to Christina Sponias.s web site. She uses the principals of Jungian psychology and has adapted her own technique to work with her many patients. Psychotherapy has been a technique used to treat mood disorders for over a century.